In every human endeavour there are two games of engagement: the outer game and the inner game.

The outer game is played in the public arenas of daily life, overcoming obstacles, relationships and health. The inner game is played simultaneously within the mind against such obstacles as fear, self doubt, frustration, pain and worry - all of which can produce stress and stifle fulfilment. When we master the inner game, we can handle the obstacles of the outer game.

This is the key to living and performing well.

The Inner Game is suitable for individuals and teams - adults and school aged children